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At Paige Rice Art Therapy, we provide a range of services aimed at enhancing your mental health support, emotional well-being, and spiritual growth through art therapy, mindfulness, and psychotherapy sessions. Our approach is collaborative and customized to address the unique needs of each client, whether you are an individual seeking healing or a parent in need of support for your child.

At Paige Rice Art Therapy, we offer a range of services designed to support mental, emotional, spiritual, and creative well-being through art therapy and psychotherapy. Our approach honours Indigenous ways of knowing, being, and healing, recognizing the importance of connection to culture, community, land, and spirit in the healing journey. When desired, we welcome the opportunity to incorporate culturally grounded teachings and practices into your care plan, including the option to collaborate with Indigenous Knowledge Keepers or Elders during psychotherapy sessions.

The free 15 - 30 minute consultation is a brief opportunity to connect and explore whether Paige Rice Art Therapy can provide the mental health support you need. During this conversation, you can ask questions and discuss what brings you to therapy, your goals for support, and any preferences you may have for the therapeutic process. It’s also a chance to learn more about Paige's approach to art therapy and determine whether the therapeutic relationship feels comfortable, supportive, and aligned with you, paving the way for future psychotherapy sessions.
50-Minute Art Therapy Sessions
Available for virtual (in-person sessions available upon request), each is designed to provide a safe space for self-expression and healing through art therapy. Our psychotherapy sessions focus on your specific emotional and psychological needs, utilizing various art forms to facilitate personal growth and mental health support.
50-Minute Psychotherapy Sessions
Available for virtual sessions (in-person sessions upon request), these psychotherapy sessions combine traditional therapy techniques with art therapy elements to create a supportive space. Here, you can explore your thoughts, emotions, and life challenges in a safe, compassionate, and non-judgmental environment. This collaborative process not only offers mental health support but also helps you express your emotions and develop resilience.
Individual Art Therapy involves one-on-one psychotherapy sessions that are tailored to meet your unique emotional and psychological needs. By using art as a medium for self-expression and healing, these art therapy sessions are designed to provide mental health support as you navigate life’s challenges and enhance your mental well-being.
Art therapy sessions for children provide vital mental health support by enabling them to express their emotions and experiences through creative activities. These psychotherapy sessions not only foster emotional growth and resilience but also promote a sense of safety and self-understanding.
Adolescent art therapy offers targeted mental health support for teenagers, addressing critical issues such as identity, self-esteem, and emotional regulation. Through various art forms and techniques, we facilitate psychotherapy sessions that help adolescents explore and express their thoughts and feelings, supporting their journey toward emotional maturity.

Play Therapy Integration combines traditional play therapy techniques with art therapy, creating a holistic approach to mental health support for children and adolescents. This method fosters self-expression and emotional development through both play and art, enhancing the overall mental health and well-being of young clients during psychotherapy sessions.

We also provide mental health support for those dealing with:
- Personal growth through art therapy
- Anxiety in psychotherapy sessions
- Depression
- Relationship issues
- Emotional difficulties
- Life transitions
- Self-awareness and self-confidence
- Bereavement
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